SOUL Activities

SOUL ACTIVITIES provides engaging, unique ACTIVE experiences that are ideal for all types of FUN. Ensuring anyone that participates will feel Together Everyone Achieves More makes everyone a Winner!!!

SOUL ACTIVITIES can be used for whatever the occasion, event or experience. This could be providing the entertainment for a party, being the talk of the office or workplace after a Staff Sports Day. Or engaging and enthusing the public to have fun and get active at a local community event.

Find the good. It’s all around you. Find it, showcase it and you’ll start
believing it.
– Jesse Owens


DELIVERY: Games / Exercises / Competition

DEVELOP: Physical Fitness / Mental Wellbeing / Social Interaction

IDEAL: Education / Staff Training / Local Communities / Social Groups

EXAMPLES: School Clubs / Teambuilding / Holiday Clubs / Special Occasions

VENUE: Indoors / Outdoors

SOUL ACTIVITIES – ADULTS: 19 years old and above



The passion, energy and delivery of SOUL is truly amazing. My favourite aspect of SOUL is the mix of education, team work and enjoyment. The children who worked with SOUL couldn’t stop talking about their experience. The exercises and topics they are taught leaves a lasting impression. This was evident from the feedback we received from the children and the parents. The SOUL experience is a perfect way to create a buzz around fitness and education. It also highlights why a healthy lifestyle is important. Recently, I got married and like most brides I was worried about fitting into my dress and looking my best. Thankfully, the combination of cardio and strength-training exercises during my weekly SOUL class helped me to tone up and stay fit and healthy leading up to the day. I look forward to the workouts every week and their motivation and positivity really transfers out of the workout and into my daily life. Thank you!

Edward Weekes

Summer Children’s Tennis Programme

Thank You SOUL again for giving up your time on a Sunday afternoon to come down and support our event for our slimming world members. You were a great hit. The activities you provided were spot on and everyone had a great time. I hope we can work together again in the future. Take care and thanks again, all the best.Much love and look out 2019 we’re back!!!!

50th Birthday Body Magic Challenge Day

Slimming World

I am writing to say a formal thank you for your exceptional contribution to our school. Our playground is positively ‘alive’ at lunchtimes because of the way our students are responding to your energy. Your curriculum is exceptionally well thought out and we are delighted with the impact you are having in our school. A huge thank you to you, SOUL.

Ms Shapiro


Frequently asked questions

We have been lucky enough to have delivered our SOUL Activities all over London, neighbouring counties and so far, Europe. Proving that we are committed, willing to travel anywhere and everywhere to deliver our SOUL Activities.

SOUL Activities can be used for whatever the occasion, event or experience. This could be providing fun and games for a celebration like a Birthday Party. Getting all your work colleagues involved in an active Staff Social. Engaging and Enthusing with your local community at an event.

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