SOUL wellbeing

SOUL Wellbeing improves physical and mental health, developing a person’s social, psychological and emotional wellbeing. We identify physical and mental needs and deliver important messages by active learning.

Good, Better, Best. Never let it rest. Until your good is better and your better is best.
– Tim Duncan

development - active learning

DELIVERY: Health Clubs / Active Workshops

DEVELOP: Physical Fitness / Mental Wellbeing / Health Awareness

IDEAL: Education / Staff Development / Local Communities

EXAMPLES: PSHE lessons / Teambuilding / Youth Projects

What is SOUL Health Club?

A series of unique sessions to educate participant’s on how to live a healthier lifestyle through active learning. SOUL Health Club is to improve physical fitness and mental health delivering key messages through games, exercises, challenges and assignments.

What is SOUL Workshop?

A creative approach to identify participant’s physical and mental needs through active learning. SOUL Workshop is to increase awareness on physical health and mental wellbeing through games, exercises, challenges and discussions.

SOUL WELLBEING – ADULTS: 19 years old and above



"Our pupils can be challenging and SOUL joined us at the peak of some of the trickiest behaviour we have ever experienced. However, this did not faze or deter them from their goal. They were amazing support to us as staff and extremely helpful in helping us to teach the pupils from a united front. We are extremely grateful of the hard work that SOUL delivered and cannot wait to work together again soon. SOUL is an amazing family which we had the privilege of joining, and if you had the opportunity you should join it to. You will not regret it!!!"

Ms Casey

Higher Learning Teaching

"We were keen for SOUL to run a workshop with our Y6 class to remind them of how important it is to work together. We were finding it difficult to keep them all engaged in lessons as they had become quite involved in quarrels and disagreements around friendship groups etc. We knew how much they’d benefit from working with SOUL and they’d have a great time too. It was great to see discipline, fun and life skills all brought together. We would do a SOUL workshop every week if possible!"

Ms Shah

Year 6 Primary School Teacher

Frequently asked questions

The health club can consist of 6- or 10-week duration, which can be extended depending on circumstances and each session is a minimum of 60 minutes.

The main requirement we will need to deliver our Workshops is a large playing space to be active safely and securely. Depending on the Workshop being delivered we may need a room to showcase PowerPoint presentations/activities.

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